Pamphlet Intro: The average adult needs between seven and nine hours of sleep for optimal health. Even though we spend roughly a third of our lives asleep, most people know little about it. Our two sleep states are REM, or rapid eye movement, and non-REM. While dreams occur in our REM periods, our deepest and most restorative sleep occurs during non-REM...
Health and Wellness pamphlet on Help with Sleep, includes:
- Beautiful, human-centered design that attracts attention
- Content that reflects up-to-date, DSM 5, clinical references
- Call-outs, action steps and powerfully motivating questions
- Imprinting is now FREE!
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*Must order at least 25 pamphlets per title. Then, quantity breaks are applied based on mix-and-match total of pamphlets (e.g., 10 titles with 25 pamphlets each = 250 total pamphlets @ 1.40/ea).