Relaxation Techniques (6083H1)

$ 1.77

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Pamphlet Intro: Stress is a natural part of life, and how we choose to manage it is critical to our wellbeing. Your body is built to handle short-term stressors, but having a constant or hyperactive stress response to life can lead to physical and mental health problems. Balancing our alertness to life and its challenges with activities of relaxation can improve our health and our minds...

Health and Wellness pamphlet on Relaxation Techniques, includes:

Beautiful, human-centered design that attracts attention
Content that reflects up-to-date, DSM 5, clinical references
Call-outs, action steps and powerfully motivating questions
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*Must order at least 25 pamphlets per title. Then, quantity breaks are applied based on mix-and-match total of pamphlets (e.g., 10 titles with 25 pamphlets each = 250 total pamphlets @ 1.40/ea).