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Check out all our recently published LifeNews email newsletters. You'll find timely, relevant and helpful wellbeing news you can use to experience greater wellbeing in work and life. Want to get on our list? Let us know, and we'll make sure you receive all the upcoming editions and links to new wellbeing media. Of course, you can unsubscribe at any time.

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March 4th, 2025

Ever wonder why your relationship feels so familiar?Here's something fascinating: scientists found that 80% of how couples interact stays exactly the same year after year. It's less about dramatic Romeo-and-Juliet romance (which, let's remember, didn't exactly end well) and more like Tom and Jerry — they might drive each other crazy sometimes, but they're in it for the long haul.

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February 19th, 2025

With streaming, social media, online games, and pop-up headlines, it’s hard to avoid constant coverage of negative news events. With so much exposure to violence and disaster, it’s understandable that we may have a buildup of stress.

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February 5th, 2025

February is all about love and connection. But what if you’re not feeling it? There are ways to find closer connections. Try joining a volunteer organization to meet people with common interests. Set up virtual get-togethers to have coffee, to game, cheer on a sporting event, or celebrate a birthday.

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January 21st, 2025

Many of us are exhausted and wonder why we can’t sleep. We have tips to maximize the amount and quality of your sleep, including budgeting your sleep time, saving your bed for sleeping, and giving yourself time to wind down.

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January 2nd, 2025

Do you work long hours outside or inside the home, struggle to find time to take care of yourself, or fight daily exhaustion? The beginning of the year is the perfect time to reprioritize your life.

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December 18th, 2024

Every day in the US, 37 people die in drunk-driving accidents. No one plans to hurt or kill someone or get sent to prison for driving under the influence. But it happens all too often. A DUI is a serious offense, and just because a person’s blood alcohol level isn’t at the legal limit of 0.08% doesn’t mean they’re not impaired.

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December 4th, 2024

Seasonal Affective Disorder (SAD) is a type of major depression with a seasonal pattern that affects most who have it in the winter. But it can happen at any time of year. Are you at risk? Learn the symptoms by taking our short quiz, find treatment options, and discover ways to be proactive in this month’s MindHealth Matters.

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7791 Byron Center Ave SW
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2465 Byron Station Dr SW
Byron Center, MI 49315
616-499-4711