Trauma Recovery Coaching, Counseling and Movement

Our Trauma Recovery Services provide a holistic approach to the reduction of distress associated with PTSD, CPTSD and Acute Stress.

Wellness Coaching Reinforces Counseling

How Our Wellness Coach Helps You Succeed

Our Professional Wellness Coach and Certified Personal Trainer uses proven methods to guide you in creating lasting change:

  • Motivational Interviewing – uncover your own motivation for growth and change
  • Appreciative Inquiry – focus on strengths and successes to inspire confidence
  • Goal Setting – define achievable, meaningful goals that support your therapy work
  • Barrier-Breaking Strategies – develop realistic action steps to keep you moving forward
  • Lifestyle Integration – align habits in sleep, nutrition, movement, and relationships with your mental health goals
  • Trauma Recovery Bodywork: a gentle, trauma-informed service that combines movement and breathwork to help release tension and support healing.

Want to talk about it?

Call 616-499-4711 or email us at: care@amplife.us

You don’t have to choose between therapy and coaching—at Amplified Life Counseling & Coaching, you can experience the best of both worlds. Start with your free Wellness Coaching session, discover the power of a holistic approach, and, if you wish, continue with affordable plans designed to help you thrive.

Ready to turbocharge your counseling experience? Contact us today to learn more or to schedule your complimentary session.